This was sent from Sol Le Witt to Eva Hesse in 1964 but I think this should probably be the way froward. So no more Facebook procrastination, no more 'I can't', this is it..... creative production here I come!

'You seem the same as always, and being you, hate every minute of it. Don't! Learn to say 'Fuck You' to the world once in a while. You have every right to. Just stop thinking, worrying, looking over your shoulder, wondering, doubting, fearing, hurting, hoping for some easy way out, struggling, gasping, confusing, itching, scratching, mumbling, bumbling, grumbling, humbling, stumbling, rumbling, rambling, gambling, tumbling, scumbling, scrambling, hitching, hatching, bitching, moaning, groaning, honing, boning, horse-shitting, hair-splitting, nit-picking, piss-trickling, nose-sticking, ass-gouging, eyeball-poking, finger-pointing, alleyway-sneaking, long waiting, small stepping, evil-eying, back-scratching, searching, perching, besmirching, grinding, grinding, grinding away at yourself. Stop it and just DO.'


Hesse's art is often viewed in light of all the painful struggles of her life including escaping the Nazis, her parents' divorce, the suicide of her mother when she was ten, her failed marriage and the death of her father. She also always felt she was fighting for recognition in a male dominated art world. Given the contrast between my life and hers, what am I complaining about? What is stopping me? Or is it that the struggle feeds the artistic process - just another excuse for procrastination, I fear!
So all that is left now is for me to read Foulkes, Bion and Nitsun by the end of this weekend, understand group psychotherapy sufficiently to write 1500 words on my experiences within a process group and plan my clinical study report - Stop it! Just DO......